Meet Turbo
A small boy with unlimited energy and a favourite film about a name-sake snail, gave us the inspiration for 'Turbo Fit' 
Hi!  I'm Sarah, owner and Head Coach at Turbo Fit, and this, is Turbo.

A few years ago, having left the Royal Air Force after 10 years service, I moved to the USA with my husband, Chris.  There wasn’t any doubt about the type of career I wanted to follow.  I have always had a fascination for the human body and what it can achieve and I almost chose a very different career path to the Armed Forces.  I’ve been training for as long as I can remember and competing in running and triathlon events for years.  Within the last 6 years, I have represented Great Britain at Age Group level in both European and World Championships, added to the title of RAF Triathlon Champion in 2011.  I recently stepped up my distance to take on Ironman Lake Tahoe and Ironman Florida, CrossFit Open Competition and most recently, Ironman 70.3 California. 
 
After the birth of my son, Toby I decided to follow my passion for all sport, and make the career leap to the Health and Fitness Industry.  I intially trained as a Sports & Remedial Massage Therapist and qualified as a Personal Trainer .  Whilst working in a mainstream gym, and teaching classes at the Naval Air Station fitness centre, I also picked up spinning and suspension training qualifications.  I'm a health and fitness nerd, and I love to keep studying.   Diet and Nutrition was an obvious acoutrement to working the way I do, and so I studied for a year to pick up a Precision Nutrition Coaching qualification. Looking to add a little diversity to my training & coaching, I then became a Cross Fit level 1 Coach and coached at Cross Fit Powerstroke, the local Box. Most recently, the Turbo Fit family have made the move back to Hampshire in the UK and, with a main base out of The Mintyard , we are looking forward to taking Turbo Fit to the next level!! 
Personal Training and Massage in Hampshire
Personal Training and Massage in Hampshire
Fitness - Performance - Life 
LSSM qualified Sport and Remedial Massage Therapist

American College of Sports Medicine Certified Personal Trainer

British Triathlon Coach - Level 2

Cross Fit Certified Coach - Level 1

Precision Nutrition Coach -  Level 1

British Athletics UK Running Lead

Schwinn Certified Indoor Cycling Coach

TRX Certified Suspension Trainer

Physio Training Academy Foundation & Sports / Trauma Myofascial Taping

Red Cross First Aid & Lifeguard Certified